Workshops and Groups
I teach mindfulness and meditation for groups of 1 to 100. I love connecting with people to help them bring more peace into their lives. If you are interested in attending one of my upcoming workshops or hosting one at your venue email me.
Goal Setting Workshops
Stress Management Classes
Women's Empowerment Groups
Creativity Cultivation Classes
I'm hosting a Mindfulness and Movement Workshop at the Roudenbusch Center in Westford, MA on April 6, 2024! Click here for details!
"Just wanted to thank you again for helping our staff become more mindful and relaxed! We’re hearing many positive comments today!" D.S.