You’ve built a life of responsibility and achievement — now it’s time to create one that feels deeply aligned.
You may be functioning well on the outside while sensing something more essential asking for your attention — clarity, direction, or a more authentic way of living and relating.
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Coaching offers a grounded, confidential space to slow down, listen inward, and move forward with intention.
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How Coaching Works
Think of coaching as personal training for your inner life.
Just as a skilled trainer strengthens the body, coaching strengthens your mindset, emotional awareness, and sense of direction — helping you move through your life and work with greater clarity, confidence, and purpose.
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Clients often seek coaching when they are:
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navigating career or life transitions
feeling successful yet unfulfilled
refining relationships and communication
reconnecting with creativity or meaning
seeking clarity, alignment, and renewed direction
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Coaching creates space for insight, integration, and intentional forward movement.
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What Coaching Is Not
Coaching is not therapy. It can complement counseling beautifully, but it does not replace it.
Therapy focuses on healing the past. Coaching focuses on adapting in the present and consciously shaping the future.
If you are seeking therapy, I offer that service separately. You may visit my Psychology Today profile to learn more.
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What to Expect
This work is collaborative, reflective, and deeply personalized.
Rather than offering directives, I help you hear yourself more clearly and access your own inner wisdom.
Together, we will:
deepen mind–body awareness and emotional insight
identify and shift limiting patterns
develop grounded strategies for meaningful change
strengthen clarity, confidence, and self-trust
align daily life with your deeper values
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You already carry the wisdom you need. Coaching helps you access and embody it.
"Keep a green tree in your heart and a singing bird will come" Zen Proverb
Coaching Engagement Options
Coaching is offered as an ongoing, supportive process that allows meaningful change to unfold with clarity and care.
Clients choose the level of support that feels most aligned with their goals and the steadiness they want along the way.
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The Alignment Series
A steady place to begin.
For gaining clarity, grounding during transition, and building forward momentum.
Monthly support: $275
Includes:
Two sessions per month
Email support between sessions
Integration notes & reflection guidance
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The Inner Compass Journey
For deeper exploration and lasting alignment.
Designed for those ready to understand patterns, strengthen self-trust, and create meaningful change.
Monthly support: $375
Includes:
Three sessions per month
Priority email support
Integration practices & accountability
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The Signature Transformation
A deeply supportive partnership.
For times of significant transition, leadership growth, or meaningful life realignment.
Monthly support: $550
Includes:
Weekly sessions
Ongoing support between meetings
Personalized practices & integration guidance
Real-time reflection & decision support
Additional Support Options
Single Clarity Session
$250 (limited availability)
Half-Day Intensive
$550​​​​
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"From our first coaching session Laura intuitively guided me along using different "coaching tools" to help me through difficult situations and help me move on. Laura has helped me heal negative thought patterns and deep emotional wounds that I have had for decades."
Annette N.
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"With her inspiring sessions, Laura helped teach me to be my own self guide and realize what I am capable of, while increasing my self- love and confidence along the way."
M.T.
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