Poweful Life Coaching Tools
Challenging Assumptions
Laura Klain
  • Sep 1, 2020
  • 3 min

Challenging Assumptions

Hello Dear Readers, and welcome to September! I hope you’ve all been enjoying these last days of summer and that the hustle and bustle of going back to school happens as smoothly as possible for you. As I write this, I am sitting on my back porch listening to the sounds of the birds and wildlife in my yard and imagining all of the little animal families getting ready for the colder months ahead. I can see squirrels filling up on seeds and nuts and chipmunks lining their dens
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The Self-Compassion Solution
Laura Klain
  • Aug 13, 2020
  • 3 min

The Self-Compassion Solution

Only you can know what kind of things will make you feel like you are treating yourself as you would a good friend, but friends, I encourage
4 views0 comments
Cultivating Peace for Better Days
Laura Klain
  • Jul 11, 2020
  • 4 min

Cultivating Peace for Better Days

What brings you joy? Time in nature? Time with your dog? Maybe you love a loud rock song?
5 views0 comments
Get Creatively Happy
Laura Klain
  • Jun 9, 2020
  • 3 min

Get Creatively Happy

when the human brain is engaged in something creative (drawing, dancing, writing, crafting, singing, etc.), there are neurological benefits
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Bouncing Back From Hard Times
Laura Klain
  • May 2, 2020
  • 3 min

Bouncing Back From Hard Times

Resilience is about hope and a willingness to be flexible to recover from life difficulties. What do you need to grieve and let go of to mov
9 views0 comments
Stay-At-Home Survival Kit
Laura Klain
  • Apr 30, 2020
  • 4 min

Stay-At-Home Survival Kit

As a result of my trial-and-error experience over the last few weeks, I have designed a “Survival Kit” for coping with staying at home.
10 views0 comments
The Power of Acceptance: Pain Vs. Suffering
Laura Klain
  • Mar 14, 2020
  • 3 min

The Power of Acceptance: Pain Vs. Suffering

What would you say if I told you that by disagreeing with what is happening in the present moment you were actually making things harder?
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Stress Less in the Woods
Laura Klain
  • Nov 17, 2019
  • 3 min

Stress Less in the Woods

I had started the hike in a terrible mood. I was tired from a late night before, and already stiff from moving furniture and raking...
13 views0 comments
The Power of Acceptance
Laura Klain
  • Oct 6, 2019
  • 3 min

The Power of Acceptance

Problem solving is much easier if you have a clear picture of what is actually happening and can let go of judgments.
18 views0 comments
Making friends as a grown-up
Laura Klain
  • Jul 12, 2019
  • 3 min

Making friends as a grown-up

About three years ago, I relocated to this area from Maine. Before the move, I was living in a small town where I knew just about everyone and had a large circle of friends, acquaintances and business associates-most of whom I’d known for years. I frequently went out to dinner or drinks with a gaggle of women, knew all of the yoga teachers at my local studio by name, and bumped into people I knew everywhere I went. When I met and fell in love with my husband and decided to mo
16 views0 comments
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    Laura Klain

    Life Coach

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